by Adelle | May 12, 2018 | Leadership, Self-Leadership, Stress, Wellbeing at work
Michelle looked sheepish. “I am a such a big advocate for staff wellbeing and mental health. I am always pushing staff to take their breaks and look after themselves – especially after heavy workloads or emotionally taxing work. But I have just realised I don’t do it... 
by Adelle | Apr 23, 2018 | Leadership, Wellbeing at work
Employers need to get serious about mental health and wellbeing – and this requires a strategic approach to workplace wellbeing! Why bother – surely strategy is unnecessary extra work and a few wellbeing activities will do the trick? Those who lead companies may think... 
by Adelle | Mar 15, 2018 | Leadership, Self-Leadership, Stress, Wellbeing at work
We have become brainwashed in accepting that stress is a normal part of the modern workplace but it’s not, its damaging our brains and our wellbeing and as a manager you need to be aware of its dangerous impact. Chronic stress is well known to affect blood pressure... 
by Adelle | Jan 3, 2018 | Leadership, Wellbeing at work
Chances are that you think you know your staff pretty well? Well think on – there’s a more than high chance that significant numbers of your team are struggling with their health in a way that you know nothing about. This isn’t just a personal issue – it’s...
