Are You Losing Out by Holding Out?

Are You Losing Out by Holding Out?

Since I’ve been mostly based from home I’ve found my Friday morning yoga class a really important part of my wellbeing. There’s a group of regulars and in addition to the stretching, breathing and spiritual side of yoga we have a laugh and sometimes a cuppa and...
Loneliness and Leadership

Loneliness and Leadership

Over half of senior leaders now say that they are experiencing loneliness, a figure that is increasing and is probably higher than that. Over 60% of senior leaders say that loneliness has a negative impact on their performance. Should you be new to the role of CEO or...
Too Busy – Just Another Excuse

Too Busy – Just Another Excuse

I can’t tell you how many times clients have said to me that they are just too busy to tackle wellbeing. I’ve heard it so often now I am sure in many cases it is just another excuse. Too Busy Too busy to attend meetings about tackling workplace wellbeing. Too busy to...
Are you feeling the burn?

Are you feeling the burn?

No one goes to work to be become ill. No one goes to work to burnout. Yet every day that’s exactly what is happening to millions of people. Are you feeling the burn? Are you burning out? Asmita loved what she did Asmita was a HR director for a multinational company....