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New research finds that teenage mental health is under severe pressure as the pandemic continues

New research finds that teenage mental health is under severe pressure as the pandemic continues

by Adelle | Feb 8, 2021 | Mental Health, Teens

Those of you with teenagers or who work with teenagers will find this new research of interest. New research from the Mental Health Foundation finds that teenagers’ mental health is under severe pressure as the pandemic continues Nationally representative data...
The Increasing Cost of Burn-Out

The Increasing Cost of Burn-Out

by Adelle | Mar 11, 2019 | BurnOut, Mental Health, Wellbeing at work

The recent figures showing there is a 40% increase in stress and depression in Scottish paramedics are an absolute disgrace. No one should go to work to be made unwell. Health professionals shouldn’t become the patient because of their work. Stress and depression...
Teens, Social Media and Suicide

Teens, Social Media and Suicide

by Adelle | Feb 5, 2019 | Mental Health, Self-Leadership, Social Media, Suicide, Teens

The media is currently full of terrible stories about teens who have taken their lives and whose parents blame social media. The toxic mix between teens, social media and suicide is now the nightmare of every parent. Parents worry themselves sick about this but fear...
How sleep can open the door to men’s mental health

How sleep can open the door to men’s mental health

by Adelle | Jan 2, 2019 | Men and Sleep, Mental Health

Getting men to talk about their sleep problems can open the door to mental health conversations. Men struggle to talk about their experiences of stress and mental health – it’s well known to be a massive challenge. Men don’t talk about something that personal. They...
Wellbeing Done Well – Some Examples From Business

Wellbeing Done Well – Some Examples From Business

by Adelle | Dec 12, 2018 | Leadership, Mental Health, Wellbeing at work

You are a HR Director or CEO and want to tackle workplace wellbeing but just don’t know where to start. At a recent conference on mental health in the workplace I saw some great examples of wellbeing done well by businesses. Don’t just pick an issue and think that’s...
Managers are sacrificing their wellbeing because of work

Managers are sacrificing their wellbeing because of work

by Adelle | Dec 4, 2018 | Leadership, Mental Health, Wellbeing at work

Recent research shows that almost 50% of managers have sacrificed their own health and wellbeing because of pressures at work. Despite all the focus on mental health we are neglecting to recognise that managers experience stigma too and feel they can’t tell anyone...
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Recent Posts

  • New research finds that teenage mental health is under severe pressure as the pandemic continues
  • The Strangeness of Humans
  • Are You Losing Out by Holding Out?
  • Why Your Sleep Isn’t Just Your Business
  • How A Small Amount of Compassion Changes Everything
  • How To Tackle Your Relentless Workload and Poor Productivity
  • The Increasing Cost of Burn-Out
  • Loneliness and Leadership
  • Teens, Social Media and Suicide
  • Too Busy – Just Another Excuse
  • Are you feeling the burn?
  • Why making New Year’s Resolutions is a waste of time!

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