by Adelle | Mar 11, 2019 | BurnOut, Mental Health, Wellbeing at work
The recent figures showing there is a 40% increase in stress and depression in Scottish paramedics are an absolute disgrace. No one should go to work to be made unwell. Health professionals shouldn’t become the patient because of their work. Stress and depression... 
by Adelle | Feb 5, 2019 | Mental Health, Self-Leadership, Social Media, Suicide, Teens
The media is currently full of terrible stories about teens who have taken their lives and whose parents blame social media. The toxic mix between teens, social media and suicide is now the nightmare of every parent. Parents worry themselves sick about this but fear... 
by Adelle | Jan 2, 2019 | Men and Sleep, Mental Health
Getting men to talk about their sleep problems can open the door to mental health conversations. Men struggle to talk about their experiences of stress and mental health – it’s well known to be a massive challenge. Men don’t talk about something that personal. They... 
by Adelle | Dec 12, 2018 | Leadership, Mental Health, Wellbeing at work
You are a HR Director or CEO and want to tackle workplace wellbeing but just don’t know where to start. At a recent conference on mental health in the workplace I saw some great examples of wellbeing done well by businesses. Don’t just pick an issue and think that’s... 
by Adelle | Dec 4, 2018 | Leadership, Mental Health, Wellbeing at work
Recent research shows that almost 50% of managers have sacrificed their own health and wellbeing because of pressures at work. Despite all the focus on mental health we are neglecting to recognise that managers experience stigma too and feel they can’t tell anyone... 
by Adelle | Oct 23, 2018 | Leadership, Mental Health, Wellbeing at work
I have recently been talking in depth to a number of HR Leaders. These busy people want to find answers to some of their people problems. They want to find an answer quickly. They want a quick fix! They are drawn to shiny quick fixes that promise the world in terms of... 
