by Adelle | Jun 23, 2023 | Imposter Syndrome
My friend Laila was recently recounting a conversation she’d had with her sister Erica. The two of them are like chalk and cheese in most aspects of their life, but the topic of this particular conversation came down to how they approach exercise. Laila loves to swim... 
by Adelle | Apr 23, 2023 | Imposter Syndrome
I want to tell you a story that illustrates the importance of taking action to overcome your challenges with perfectionism and self-doubt, rather than recognising the problem but doing nothing. This story is important because it shows the difference between just... 
by Adelle | Mar 23, 2023 | Imposter Syndrome
A number of high-profile names have been talking about their struggles with Imposter Syndrome recently – Helena Bonham Carter and Jamie Demetriou come to mind – which I have to admit, I’ve found frustrating. Whilst it can be validating to hear celebrities speaking out...
