by Adelle | Sep 14, 2023 | Employee Engagement, Fear-based culture, holidays, Motivation, Stress, Wellbeing at work
This time of year my social media timelines are filled with photos of kids going back to school – all of them in slightly-too-big school uniforms and a variety of different expressions on their faces. Some of them have massive grins, looking forward to seeing all...
by Adelle | Aug 14, 2023 | BurnOut, holidays, Mental Health, Motivation, Productivity
I’m about to head off on my summer holidays, and although it’s something I’ve talked about before, thought it would be a good time to reiterate how important it is to give yourself time off from work! A new client came to me recently, who dreads August. Every year,...
by Adelle | Jan 23, 2023 | holidays
Is it too late to say Happy New Year? I’m buzzing because I’m lucky enough to have just returned from Portugal, where I spent a lovely week in the sun with my husband. As a result, I’m starting 2023 refreshed and full of beans, much needed in January when...
by Adelle | Jan 17, 2019 | holidays, Wellbeing
Making New Year Resolution’s is a waste of time. Chances are despite your best intentions you’ve given up on your New Year Resolutions already. Every New Year millions of people around the world make New Year Resolutions. Every Year as Many People Abandon Them as...
by Adelle | Aug 14, 2018 | holidays, Mental Health, Stress
We all agree that we like holidays! Some people spend months planning their main big holiday. Some live for the next holiday! You know that you enjoy being on holiday and you feel good whilst on holiday. But why are holidays so good for us? Here are 7 reasons why...