by Adelle | Feb 19, 2019 | BurnOut, Leadership, Stress, Wellbeing at work
Over half of senior leaders now say that they are experiencing loneliness, a figure that is increasing and is probably higher than that. Over 60% of senior leaders say that loneliness has a negative impact on their performance. Should you be new to the role of CEO or... 
by Adelle | Aug 14, 2018 | holidays, Mental Health, Stress
We all agree that we like holidays! Some people spend months planning their main big holiday. Some live for the next holiday! You know that you enjoy being on holiday and you feel good whilst on holiday. But why are holidays so good for us? Here are 7 reasons why... 
by Adelle | Jul 2, 2018 | Leadership, Stress, Wellbeing at work
There are often many reasons why people get into work late. But what happens when this becomes a daily occurrence – as is the case currently where there are widescale issues with the trains all over the country? Many of us have been suffering from the current rail...
