by Adelle | Dec 4, 2018 | Leadership, Mental Health, Wellbeing at work
Recent research shows that almost 50% of managers have sacrificed their own health and wellbeing because of pressures at work. Despite all the focus on mental health we are neglecting to recognise that managers experience stigma too and feel they can’t tell anyone... 
by Adelle | Oct 23, 2018 | Leadership, Mental Health, Wellbeing at work
I have recently been talking in depth to a number of HR Leaders. These busy people want to find answers to some of their people problems. They want to find an answer quickly. They want a quick fix! They are drawn to shiny quick fixes that promise the world in terms of... 
by Adelle | Aug 14, 2018 | holidays, Mental Health, Stress
We all agree that we like holidays! Some people spend months planning their main big holiday. Some live for the next holiday! You know that you enjoy being on holiday and you feel good whilst on holiday. But why are holidays so good for us? Here are 7 reasons why... 
by Adelle | Jul 11, 2018 | Leadership, Mental Health, Wellbeing at work
As an employer deciding to get Mental Health First Aiders trained up in your business is a great idea. But it requires more than just footing the bill! These are the 7 things you need to do before you decide to go ahead. Ensure you have a Mental Health Strategy that...
