How sleep can open the door to men’s mental health

How sleep can open the door to men’s mental health

Getting men to talk about their sleep problems can open the door to mental health conversations. Men struggle to talk about their experiences of stress and mental health – it’s well known to be a massive challenge. Men don’t talk about something that personal. They...

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Wellbeing Done Well – Some Examples From Business

Wellbeing Done Well – Some Examples From Business

You are a HR Director or CEO and want to tackle workplace wellbeing but just don’t know where to start. At a recent conference on mental health in the workplace I saw some great examples of wellbeing done well by businesses. Don’t just pick an issue and think that’s...

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Managers are sacrificing their wellbeing because of work

Managers are sacrificing their wellbeing because of work

Recent research shows that almost 50% of managers have sacrificed their own health and wellbeing because of pressures at work. Despite all the focus on mental health we are neglecting to recognise that managers experience stigma too and feel they can’t tell anyone...

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